Treatment of the bleeding hemorrhoids hemorrhoids hemorrhoid bleeding, mild or severe, can cause great pain and discomfort. Hemorrhoids can be cured easily and effectively through home remedies. Simply hemorrhoids are known as varicose veins in the rectum. The main and most common hemorrhoid cause is constipation. As I have just mentioned, the most common reason for hemorrhoids is constipation. A diet low in calories composed of fruits and vegetables, whole grains and lentils, bring enough for the body fiber and, at the same time help to prevent hemorrhoids. The increase in the rate of the metabolism of the body also has many other benefits.
Food that has lots of fiber absorbs water as it passes through the digestive system. The digestive system is unable to process the fiber and is passed to two points. When the fiber and wastes are mixed, we are experiencing a normal bowel movement. This helps to prevent constipation. To prevent hemorrhoids, the first step is to eat a balanced diet rich in foods high in fiber. Due to the chaotic lifestyle of today, most of us have begun to eat processed and packaged foods.
These foods are high in calories and low in fiber. Junk food upsets the digestive system and cause constipation. The best way to prevent hemorrhoids is to eat a nutritious, balanced and cooked diet at home. Cola drinks, alcohol, and caffeine instead of water can cause hormonal imbalances in your body. Water and natural juices are required by the body. The water helps to eliminate toxins and prevent constipation. Drink at least 8 to 10 glasses of water each day will be useful and plays an important role in any home remedies hemorrhoids. Food products that have been processed sugar, alcohol, caffeine and other preservatives can also cause constipation. These foods should be avoided. One must have a simple diet and eat foods that are made in house. A walk after dinner is a need to improve the metabolism of the body. The exercise journal is also a great way to improve your digestion, increase blood flow, and lose weight.