Here are some simple but effective methods to improve and develop the power of the mind. Using these tools will impact on his mind several times depending on the amount of effort that you use for your use. They can also be made at any time and in any place. 1. A crossword a day is a great tool to enhance the power of the mind and keep a young mind. Studies have shown that people who make a sort of mind puzzle or strategy games tend to maintain their cognitive abilities and even increase them until well into later years.
-Crosswords are a great tool that does not require much time, but worked actively important parts of the brain that control thought and memory. -You can make crossword puzzles on the bus or the train, while this eating or even during commercials while watching your TV programs at night. However, to get the most out of them is important to make them frequently, at least a couple of times to the week. Like regular exercise for the body, the mind works best when it is exercised on a regular basis. 2.
You can also improve the power of the mind depending on the music you choose to listen to during the week. There seems to be a relationship between those who listen to complex like classical or jazz music, and increasing the capacity of the brain to make complex processes such as mathematics, logic, music, etc. of a complex structure problems operates a number of areas of the brain effectively. Once again, this is something that can be done even in the background while you perform other tasks. 3. Another tool is memorization. Memorize your favorite poem, new words in their vocabulary among others. This exercise also strengthens the pathways in the brain and makes them more effective.